I am the founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishes the brain and the gut. I am the brainchild behind the Kultured Wellness Culture Starters and functional supplements, the Kultured Wellness Optimal Gut Healing Programs and the proud co-author of GUTALICIOUS. I have been fortunate to have appeared on numerous leading health and wellness podcasts and I love being able to break down complex concepts into easy to understand information. My qualifications and experience in education, teaching and research spans over 15 years and continues to drive my purpose of empowering our community to gain knowledge and understanding to become well and thrive.
I am also a HUGE nature lover, a mother, wife and a fervent advocate for children on the spectrum.
And finally I am super curious! I hope you enjoy the podcast series, all about getting curious and inspiring you in your life and wellness journey.
In this episode, I get deep into my own journey and share with you my intentions for this podcast and all the exciting guests we have lined up. Get ready to get inspired and spark that curiosity.
This episode features the fearless Cyndi O’Meara who tells us about a time when she was in her 50’s and what she discovered about the ketogenic diet.
In this episode I am joined by Alexx Stuart, founder of Low Tox Life. We discuss how tonsillitis plagued her until she had a wonderful consult with a naturopath who really changed the course of how she investigated her health, the questions that she asked and taught her the importance of forming a great partnership with a practitioner.
This episode features one of our own team health coaches, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems.
In this episode, I have a fantastic chat with Brad Leech, who is a clinical nutritionist, Ayurvedic specialist and currently studying his PhD in intestinal permeability.
In this episode, Steph talks about her journey from a teen with food and health issues to becoming the Natural Nutritionist with a passion for spreading a positive message about real food and the incredible affect it has on health.
In this episode, hear how as a teenager, Jason’s curiosity was sparked by swimming in Sydney’s polluted waters, leading him down a path of studying water quality and on to becoming a consultant on childhood lead poisoning.
In this episode, I am joined by my dear friend, Kim Morrison, founder of Twenty8, an incredible organic skincare and aromatherapy company. Her life journey, and all she has accomplished to date, has stemmed from her unwavering self-belief, a healthy dose of curiosity, and her deep understanding that you must take care of yourself first and foremost.
In today's episode, I am talking with our beautiful head Naturopath, Ellen. But today it’s not Ellen’s clinical experience we are exploring but her incredible volunteer work in India for some NGO’s whose focus is on women's health education.
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