Kulturing Kuriosity with Kim Morrison

 

 

 

Kim Morrison is a 5 times best-selling author, creative director of Twenty8 Essentials, aromatherapist, health and lifestyle educator, speaker and a multi-tasking mum and wife.

Kim is someone who shares her passion for health, using essential oils for wellness and knows it is the small daily rituals of self-care that accumulate into the powerful art of self-love.

Kim wholeheartedly believes that life’s all about visualizing your dream and going for it – regardless of the feedback you receive or the challenges you face. With her own experience of this Kim set a world record as the youngest female to run 100 miles in less than 24 hours in 1989. 68 year old world record holder Cliff Young was her mentor at the time and to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running story as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, crossing the line and never, ever giving up! 

Kim’s books, aroma cards, oils and much, much more!

Listen to Other Episodes

Episode 1: Kulturing Kuriosity with Kirsty Wirth

In this episode, I get deep into my own journey and share with you my intentions for this podcast and all the exciting guests we have lined up. Get ready to get inspired and spark that curiosity. 

Episode 2: Kulturing Kuriosity with Cyndi O'Meara

This episode features the fearless Cyndi O’Meara who tells us about a time when she was in her 50’s and what she discovered about the ketogenic diet. 

Episode 3: Kulturing Kuriosity with Alexx Stuart

In this episode I am joined by Alexx Stuart, founder of Low Tox Life. We discuss how tonsillitis plagued her until she had a wonderful consult with a naturopath who really changed the course of how she investigated her health, the questions that she asked and taught her the importance of forming a great partnership with a practitioner.

Episode 4: Kulturing Kuriosity with Alicia Berry

This episode features one of our own team health coaches, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems. 

Episode 5: Kulturing Kuriosity with Brad Leech

In this episode, I have a fantastic chat with Brad Leech, who is a clinical nutritionist, Ayurvedic specialist and currently studying his PhD in intestinal permeability.

Episode 6: Kulturing Kuriosity with Steph Lowe

In this episode, Steph talks about her journey from a teen with food and health issues to becoming the Natural Nutritionist with a passion for spreading a positive message about real food and the incredible affect it has on health.

Episode 7: Kulturing Kuriosity with Jason Bawden-Smith

In this episode, I’m fortunate to be chatting with environmental health expert and entrepreneur, Jason Bawden-Smith, as he shares a significant health crisis which led
him to overhaul his lifestyle, focus on circadian rhythms and improve his mitochondrial health.

Episode 9: Kulturing Kuriosity with Ellen Tattam

In today's episode, I am talking with our beautiful head Naturopath, Ellen. But today it’s not Ellen’s clinical experience we are exploring but her incredible volunteer work in India for some NGO’s whose focus is on women's health education.

Episode 10: Kulturing Kuriosity with Cathy Fitzgerald

In this episode, my dear friend, Cathy and I talk about the tiny cabin her and partner Carlos share in the Noosa hinterland and how they have opened it up as a simple retreat for guests to immerse themselves in nature and a simpler life.

Episode 11: Kulturing Kuriosity with Rowena Field

In this episode, Rowena Field, a physiotherapist and a PhD candidate, specialising in chronic pain and nutrition, shares her own experience with chronic back pain which led her to turn her understanding of chronic pain management on its head and in the process solve her own chronic pain problem.

Episode 12: Kulturing Kuriosity with Rohan Smith

Welcome to episode 12 where I speak to Rohan Smith, an extremely experienced and knowledgeable Naturopath who runs a clinical practice specialising in supporting patients with chronic fatigue syndrome. He discusses how he supports his clients with chronic fatigue and provides some great apps and tips to support yourself in moving forward into full wellness.

Episode 13: Kulturing Kuriosity with Maria Harpas

In this episode, I’m interviewing Maria Harpas, a clinical Nutritionist and Naturopath. We unpack the benefits and limitations of a vegan diet and the most common markers that she sees in clinic to help her patients optimise their health. 

Episode 14: Kulturing Kuriosity with Joanne Howarth

Today I interview Joanne Howarth, Founder and CEO of Planet Protector Packaging who have developed a range of eco-friendly sustainable thermal packaging that doesn't harm the planet. Listen in as I talk with her about how experiencing the devastating effects of polystyrene led her to develop this ethically sound product.

Episode 15: Kulturing Kuriosity with Michele Lastella

Today I’m interviewing Dr. Michele Lastella, a career researcher at CQUniversity’s Appleton Institute for Behavioural Science in Adelaide. Episode highlights include screen use and its effect on sleep onset and quality, teenage sleep, organ circadian rhythm and discovering your personal sleep chronotype.

Episode 16: Kulturing Kuriosity with Shelley McKenzie

In this episode I am joined by the incredible Shelley McKenzie, Nutritionist, soon to be Naturopath, and proud Mama. Shelley specialises in female hormone health, and is very passionate about fertility, pregnancy and beyond. Join me as we chat about Shelley’s health journey, and all that she has overcome, as well as preconception health, pregnancy and that sacred postpartum period.

Episode 17: Kulturing Kuriosity with Brett HIll

In this episode, I’m joined by chiropractor, Dr. Brett Hill and today we talk all about how to flex that resilience muscle - how to build it, how to build resilience in kids, what skills you need and what areas of life you may need to build resilience in.

Episode 18: Kulturing Kuriosity with Rachel Favilla

In this episode I am talking with Rachel Favilla. We begin discussing Rachel’s history of being diagnosed with Autoimmune hepatitis at age 14, which led on to a diagnosis and treatment of Anorexia. Rachel eventually found the healing power of real food and is now a nutritionist and educator with a beautiful simple philosophy around eating real food that serves your body and makes you feel good.

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