Kulturing Kuriosity with Alexx Stuart

 

 

 

Alexx Stuart is the author of “Low Tox Life” and the founder of the thriving online education hub by the same name.

It is made up of several e-courses, a podcast (one of the highest ranked in the health category in Australia), recipes, articles and community action resources for an ever growing community of people wanting to be healthier and make our planet happier. 

She’s an educator, change agent, author, columnist, speaker and consultant at the forefront of a movement that’s non-judgmental and tough on the system that got us here. 

Some of her highlights include:
TEDX speaker 2016 “Shaping the world with our shopping basket”
Low Tox Life, the book, debuted in the TOP 5 in Booktopia rankings
No.1 “New and Noteworthy” podcast for iTunes Australia
Best selling USA amazon.com author “Real Treats”
Ranked Top 20 in gluten free desserts for 3 years
Voted by Prevention Magazine Australia No1 in their top 10
Wellness Oriented Instagram accounts, 2013

Learn more about Alexx Stuart

Alexx’s mould story in more detail

Alexx’s podcast interview about CIRS

Alexx’s podcast discussing her journey with mould

Listen to Other Episodes

Episode 4: Kulturing Kuriosity with Alicia Berry

This episode features one of our own team health coaches, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems. 

Episode 1: Kulturing Kuriosity with Kirsty Wirth

In this episode, I get deep into my own journey and share with you my intentions for this podcast and all the exciting guests we have lined up. Get ready to get inspired and spark that curiosity. 

Episode 2: Kulturing Kuriosity with Cyndi O'Meara

This episode features the fearless Cyndi O’Meara who tells us about a time when she was in her 50’s and what she discovered about the ketogenic diet. 

Episode 5: Kulturing Kuriosity with Brad Leech

In this episode, I have a fantastic chat with Brad Leech, who is a clinical nutritionist, Ayurvedic specialist and currently studying his PhD in intestinal permeability.

Episode 6: Kulturing Kuriosity with Steph Lowe

In this episode, Steph talks about her journey from a teen with food and health issues to becoming the Natural Nutritionist with a passion for spreading a positive message about real food and the incredible affect it has on health.

Episode 7: Kulturing Kuriosity with Jason Bawden-Smith

In this episode, hear how as a teenager, Jason’s curiosity was sparked by swimming in Sydney’s polluted waters, leading him down a path of studying water quality and on to becoming a consultant on childhood lead poisoning.

Episode 8: Kulturing Kuriosity with Kim Morrison

In this episode, I am joined by my dear friend, Kim Morrison, founder of Twenty8, an incredible organic skincare and aromatherapy company. Her life journey, and all she has accomplished to date, has stemmed from her unwavering self-belief, a healthy dose of curiosity, and her deep understanding that you must take care of yourself first and foremost.

Episode 9: Kulturing Kuriosity with Ellen Tattam

In today's episode, I am talking with our beautiful head Naturopath, Ellen. But today it’s not Ellen’s clinical experience we are exploring but her incredible volunteer work in India for some NGO’s whose focus is on women's health education.

Episode 10: Kulturing Kuriosity with Cathy Fitzgerald

In this episode, my dear friend, Cathy and I talk about the tiny cabin her and partner Carlos share in the Noosa hinterland and how they have opened it up as a simple retreat for guests to immerse themselves in nature and a simpler life.

Episode 11: Kulturing Kuriosity with Rowena Field

In this episode, my dear friend, Cathy and I talk about the tiny cabin her and partner Carlos share in the Noosa hinterland and how they have opened it up as a simple retreat for guests to immerse themselves in nature and a simpler life.

Episode 12: Kulturing Kuriosity with Rohan Smith

Welcome to episode 12 where I speak to Rohan Smith, an extremely experienced and knowledgeable Naturopath who runs a clinical practice specialising in supporting patients with chronic fatigue syndrome. He discusses how he supports his clients with chronic fatigue and provides some great apps and tips to support yourself in moving forward into full wellness.

Episode 13: Kulturing Kuriosity with Maria Harpas

In this episode, I’m interviewing Maria Harpas, a clinical Nutritionist and Naturopath. We unpack the benefits and limitations of a vegan diet and the most common markers that she sees in clinic to help her patients optimise their health. 

Episode 14: Kulturing Kuriosity with Joanne Howarth

Today I interview Joanne Howarth, Founder and CEO of Planet Protector Packaging who have developed a range of eco-friendly sustainable thermal packaging that doesn't harm the planet. Listen in as I talk with her about how experiencing the devastating effects of polystyrene led her to develop this ethically sound product.

Episode 15: Kulturing Kuriosity with Michele Lastella

Today I’m interviewing Dr. Michele Lastella, a career researcher at CQUniversity’s Appleton Institute for Behavioural Science in Adelaide. Episode highlights include screen use and its effect on sleep onset and quality, teenage sleep, organ circadian rhythm and discovering your personal sleep chronotype.

Episode 16: Kulturing Kuriosity with Shelley McKenzie

In this episode I am joined by the incredible Shelley McKenzie, Nutritionist, soon to be Naturopath, and proud Mama. Shelley specialises in female hormone health, and is very passionate about fertility, pregnancy and beyond. Join me as we chat about Shelley’s health journey, and all that she has overcome, as well as preconception health, pregnancy and that sacred postpartum period.

Episode 17: Kulturing Kuriosity with Brett HIll

In this episode, I’m joined by chiropractor, Dr. Brett Hill and today we talk all about how to flex that resilience muscle - how to build it, how to build resilience in kids, what skills you need and what areas of life you may need to build resilience in.

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