Before you push play here’s a little about me. I’m the founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishes the brain and the gut. I am the brainchild behind the Kultured Wellness Culture Starters and functional supplements, the Kultured Wellness Optimal Gut Healing Programs and the proud co-author of GUTALICIOUS. I have been fortunate to have appeared on numerous leading health and wellness podcasts and I love being able to break down complex concepts into easy to understand information. My qualifications and experience in education, teaching and research spans over 15 years and continues to drive my purpose of empowering our community to gain knowledge and understanding to become well and thrive.
I am also a HUGE nature lover, a mother, wife and a fervent advocate for children on the spectrum.
And finally I am super curious! I hope you enjoy the podcast series, all about getting curious and inspiring you in your life and wellness journey.
This episode features the fearless Cyndi O’Meara who tells us about a time when she was in her 50’s and what she discovered about the ketogenic diet.
In this episode I am joined by Alexx Stuart, founder of Low Tox Life. We discuss how tonsillitis plagued her until she had a wonderful consult with a naturopath who really changed the course of how she investigated her health, the questions that she asked and taught her the importance of forming a great partnership with a practitioner.
This episode features one of our own team health coaches, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems.
In this episode, I have a fantastic chat with Brad Leech, who is a clinical nutritionist, Ayurvedic specialist and currently studying his PhD in intestinal permeability.
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