Kulturing Kuriosity Episode 2: Cyndi O'Meara




This episode features Cyndi O’Meara, who is a nutritionist, filmmaker – ‘What’s With Wheat?’, best-selling author, international speaker and founder of Changing Habits and the Nutrition Academy.

Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path and stayed clear of the low fat diets of the day, and not without controversy. Her ground breaking book Changing Habits Changing Lives (1998) (now entitled Lab to Table) became an instant best seller and from there she has grown a successful organic food company, certified online education program, along with releasing the acclaimed What’s With Wheat documentary.

Cyndi is a curious and concerned individual who aims to increase the health and lifestyle of all Australians. She is passionate about educating consumers about all things health whilst tackling difficult and confronting topics. She proposes serious questions in order to make a person stop and think about what they are willing to consume and put into their body.  

Learn more and connect with Cyndi

The movie, "First do no Harm", that Cyndi refers to

Watch ‘Whats with Wheat’

Listen to Other Episodes

Episode 1: Kulturing Kuriosity with Kirsty Wirth

In this episode, I get deep into my own journey and share with you my intentions for this podcast and all the exciting guests we have lined up. Get ready to get inspired and spark that curiosity. 

Episode 3: Kulturing Kuriosity with Alexx Stuart

In this episode I am joined by Alexx Stuart, founder of Low Tox Life. We discuss how tonsillitis plagued her until she had a wonderful consult with a naturopath who really changed the course of how she investigated her health, the questions that she asked and taught her the importance of forming a great partnership with a practitioner.

Episode 4: Kulturing Kuriosity with Alicia Berry

This episode features one of our own team health coaches, Alicia Berry. Alicia became curious when, suffering with some serious health concerns, she wondered if her breast implants were the root cause of her problems. 

Episode 5: Kulturing Kuriosity with Brad Leech

In this episode, I have a fantastic chat with Brad Leech, who is a clinical nutritionist, Ayurvedic specialist and currently studying his PhD in intestinal permeability.

Episode 6: Kulturing Kuriosity with Steph Lowe

Coming soon.


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