Kulturing Kuriosity with Cyndi O’Meara

This podcast features Cyndi O’Meara who is a nutritionist, film maker – ‘What’s With Wheat?’, best-selling author, international speaker and founder of Changing Habits and the Nutrition Academy. Cyndi graduated with a BSc majoring in Nutrition from Deakin University in 1984, her special interest was ancestral foods. At the end of her degree she was so disillusioned by the nutritional guidelines that she paved her own path and stayed clear of the low fat diets of the day, and not without controversy. Her ground breaking book Changing Habits Changing Lives (1998) (now entitled Lab to Table) became an instant best seller and from there she has grown a successful organic food company, certified online education program, along with releasing the acclaimed What’s With Wheat documentary.

Cyndi is a curious and concerned individual who aims to increase the health and lifestyle of all Australians. She is passionate about educating consumers about all things health whilst tackling difficult and confronting topics. She proposes serious questions in order to make a person stop and think about what they are willing to consume and put into their body.  

Learn more about and connect with Cyndi here: https://changinghabits.com.au/

The movie, ‘First do no Harm’, that Cyndi refers to: https://www.imdb.com/title/tt0118526/

Watch ‘Whats with Wheat’ https://whatswithwheat.com/