"Help! I eat differently than my friends and family!"

Every holiday, I hear statements like these from so many families. It can be challenging to honour your gut health with the right foods and habits under the scrutiny of friends and family.

So can you enjoy the holidays, engage with family and support your gut and body?

YES! In this talk, I present:

• How to navigate family dynamics around your beliefs and what you eat

• What foods to support you during this time

• How to cook for your whole family and support your gut

• What supplements I keep in my repertoire to help support me during the holidays

There are two ways to watch this talk

OPTION ONE

Join the Kultured Wellness Klub membership where you can watch the replay for free in the community Facebook group. 

+ get all the other benefits of Kulture Klub including up to 25% off Kultured Wellness branded products, an entire library of past education, weekly practitioner education and support & so much more!

The first 30 days of Kulture Klub are FREE!

After that you will be billed $16.99/mo or $169.99/year. Cancel anytime.

OPTION TWO

Purchase the replay on its own for $16.99

The replay will be available to watch immediately after purchase.