Do you suffer from psoriasis, eczema, acne or painful rashes? 

Rashes and skin conditions can pop up anywhere and can not only be painful and uncomfortable, they can really impact your mood and how you feel about yourself.

The good news is that there is a very manageable and long term solution, and that solution is understanding that your skin is an expression of what is going on in your gut.

Your gut is the coolest ecosystem that is teeming with bacteria.  It contains 70% of your immune system so if you see an expression on your skin such as a rash or eczema, it is an indication that your immune system is responding to ‘something’.

To support your immune system, nourishing the beneficial bacteria within your gut is a great place to start. Introducing probiotics into your diet strengthens the beneficial bacteria which in turn strengthens and supports your immune system.