What is Confidence in the Kitchen: Lunchbox Edition?

With only one week to go until all parents are back on Lunchbox duties, we need to band together to support each other in getting it right.  We all start the year with high hopes to create nourishing lunchboxes all year round.  Going out to buy new lunchboxes and accessories but after a few weeks that inspiration dries up.

I understand that it can be overwhelming and that for some there are far too many mornings where a trip to the bakery on the way to school is much more do-able than building out a lunchbox.  I personally LOVE creating nourishing lunchboxes for my children.  I see it as a gift to be the one who gets to nourish my children each day.  The foods I place in my children's lunchbox set the foundation for their emotional regulation, learning potential, and their social experiences.

This term of Confidence In the Kitchen is dedicated to setting you up for success for the rest of the year with your lunchboxes. Starting on Wednesday 10th February, you can cook with me every week.  We will work through bulk cooking techniques to ensure you don't wake up to a bare cupboard, and I will guide you as you build on the practical skills that will set you up to be creating the most gut-nourishing, nutrient-dense lunchboxes with flow and ease!

During the 8 weeks of the classes, we will prepare GUT friendly mains and snacks. We will create brain fuelling food options with a focus on fermenting.  I will be cooking live with you each week to support your skills and to teach you how to become a boss when it comes to cresting Lunchboxes your children will love.

We have a limited number of places available, to ensure that the classes are a perfect size for me to answer your questions, and provide all the support you could need to become Confident in the Kitchen!

Week 1: Setting yourself Up for Success (Wednesday 10th February) 

Week 2: Power House Must-Haves (Wednesday 17th February)

Week 3: Brain Food and Blood Sugar (Wednesday 24th February)

Week 4: Catering for Fussy Eaters (Wednesday 3rd March)

Week 5: Brain Break and Recess (Wednesday 10th March)

Week 6 : Being Prepared with Bulk Cooking (Wednesday 17th March

Week 7: Nourishing Main Meals (Wednesday 24th March) 

Week 8: Class Party (Wedensday 31st March)