Your Kultured Wellness Christmas Plan!!!!

Don't stress, we've got your back. 

We have put together a step by step plan so you have everything you need to thrive this Christmas.

Scroll down to check out your Christmas plan.




This is our go to guide with everything you need to know to not only survive the festive season but to thrive.

The Holiday Survival Guide has all the tips and tricks to get you through those tricky social situations when food is involved, as well as how to handle temptations with ease and ensure your health goals don't get side tracked this time of year.  

Available until 13th December.  When it comes to Christmas the more fermented food and gut-loving recipes the better!! :) 

Our 3 for 2 Culture Sale is the perfect opportunity to stock up on our cultures for all your Christmas cooking. You can create so many gut loving and nourishing recipes with our Yoghurt, Kefir, Apple Juice and Diversity Dough!



Once you have stocked up on cultures and read the survival guide, you will need to get your festive menu sorted.

The Confidence in the Kitchen Christmas Cooking Classes have everything you need. Replays of classes with Kirsty, shopping lists, 37 recipes, trouble shooting, links to purchase Kirsty's favourite cooking tools and ingredients PLUS more!!

Kultured Christmas has gut-loving versions of all of your most loved traditional Christmas favourites including; gingerbread men, Christmas pudding, trifle, and even the most delicious gluten-free, grain-free gut nourishing stuffing you have ever tasted!! All 22 recipes in this book are Kultured Wellness program approved and have been created and tested by our Kultured Wellness team.


Ooops, did you get this far and forget to organise a gift for that special someone? That's okay we have got you covered! We are now finally able to offer GIFT CARDS! I know it has been a long time coming, but here they are, and right in time for Christmas! Our gift cards can be redeemed for Products, Programs & Consults!

Available until 13th December.  If you want a gift that keeps on giving then look no further! Our 3 FOR 2 Culture Bundle would not only help you prep for Christmas but help you get ready for the New Year. Our Culture Starters can last up to 6 months. So take this opportunity to stock up for the new year or order some for that friend that's been meaning to give them a try! 

Finally... Wishing you a Merry Christmas from Kirsty and the KW Team xx