Kultured Wellness One-On-One Programs

The Kultured Wellness Tailored One-On-One Program!

Work with Kirsty & our team of specialist practitioners & health coaches to get individualised support!


Our One-On-One Program Includes...

✅ Regular Consultations With Specialist Health Coaches

Over the 6 month program, you will get 14 x 1 hour consultations with a  Kultured Wellness health coach. They will be there to support you the whole way through your gut health journey. Even outside of these consults, they are available via email and on the private Facebook page to answer any questions along the way.


✅ Consultations With Qualified Kultured Wellness Practitioners 

Our specialist Naturopath's will meet with you intermittently for 3 x hour consults over the 6 month program to ensure your health is on track. They will be able to prescribe supplements and herbs to support your body throughout this program. They will also explore and suggest which tests you need - our approach in this program is test don't guess!


✅ Supportive Private Facebook Group

Our closed Facebook group is nurturing, supportive and facilitated by our experienced Naturopaths and Health Coaches. It’s the safe space to ask all the questions you have been too afraid to ask.

✅ Kultured Wellness Cultures & Books

Over the 6 months, you'll get 20 therapeutic starter cultures - all with free shipping. You will be able to jump online and order these as needed. You will also get a copy of our incredible Gutalicious & Functional Fermentation Books delivered to your door to inspire you to use the cultures in creative ways!


✅ Supportive Online Learning Portal

If you're someone who likes diving into research and understanding why we recommend the things we do, then you will love the supplementary information available to you in our online program portal! This is filled with hundreds of recipes and 6 months worth of self-paced video lessons walking you through each step of the way.



✅ Access To Exclusive Practitioner-Only Supplements

You will be able to purchase our unique, Kultured Wellness herbal tinctures & supplements based on our practitioners recommendations. Our exclusive hand made practitioner only herbals and supporting supplements have been specifically developed and chosen by us, so they are perfect for supporting your body through gut healing. 

Our Unique Approach To Optimal Gut Health

Hundreds of our clients are changing their lives daily and experiencing optimal health. Using the latest research and science our program and our team support you to heal your gut through a unique combination of diet, herbals, supplements, lifestyle and most importantly knowledge!

Over 15 Consultations With Practitioners & Health Coaches

Access To Exclusive Kultured Wellness Practitioner Supplements

Supportive Online Portal With Recipe, Videos & Learning

Supportive Private Facebook Group With Health Coach Support

Meet Your Support Team

There are two main options when it comes to our program - you can either choose to work with one of our incredible health coaches or with Kirsty. You can find out more about our team below.

Meet Kirsty

Kultured Wellness Founder & Gut-Health Expert

Gut health has affected myself and my family. And like you, I want the best for those around me. I have worked with hundreds of clients to help them rebalance their gut and transform their lives. 

I am a Teacher, Integrative Health Coach, Mindd Ambassador, nature lover, traveler, outdoor enthusiast, a wife and mother of two children. 

I am also the founder of Kultured Wellness a company dedicated to providing education, knowledge and products for optimum health and specifically gut health.

I have been featured in many leading podcasts in the wellness space discussing gut health and have been spreading my passion for fermented foods through my book, 'Functional Fermented Nutrition' and my latest book GUTALICIOUS with both selling thousands of copies within Australia and internationally.

Meet Melonie

Kultured Wellness Naturopath & Herbalist

In addition to her BHSc Naturopathy, she has completed her cert IV in yoga teaching!

By combining up to date professional knowledge and a passion for natural medicine, Mell has developed a range of therapies and strategies including nutrition, herbal medicine, flower essences, integrated screening techniques, iridology, mindfulness and wellness advice, that can transform your health on all levels and bring lasting changes.

Mell enjoys working collaboratively with local doctors to offer the best primary health care for her clients. Mell has been working for an integrative rehabilitation program specialising in mental health and addiction, throughout this experience she has been able to witness how important Gut health is and the role it plays in many dis-eased states, which led her to Kultured wellness.

Mell is a full member of the National Herbalist’s Association of Australia.

Meet Paige

Kultured Wellness Naturopath & Herbalist

As a qualified Naturopath, Paige has a passion for evidence based medicine and helping people achieve and sustain optimal health and wellbeing. Her love and passion for nutrition, leading a healthy lifestyle and educating and empowering others to do the same, is what motivates Paige to continue to learn and grow as a practitioner.

Paige studied for 4 years to obtain a Bachelor of Health Science majoring in Naturopathy and is incredibly passionate about holistic health, fitness and wellbeing! She will support and empower you to have a healthy, wholesome relationship with your body, mind and food; fostering a positive relationship with self.

A holistic approach is taken which factors in every aspect of your current and previous health, habits and lifestyle, and how they are all intertwined. Using pathology and functional testing along with evidence-based research and treatment methods, Paige endevours to uncover the root cause of your health issues. Treatment methods include herbal medicine, nutritional supplements, lifestyle advice and food as medicine.

Meet Michelle

Kultured Wellness Health Coach

Michelle has a background in senior corporate roles and running her own business that spans decades. 

Like many others of us, Michelle found the pressure most of us find ourselves in with work and family life took a toll on her lifestyle and subsequent health. Realising at last that she was in an intolerable situation she decided to find the cause of of these many health issues and address them.

In early 2016 Michelle undertook the Kultured Wellness Protocol with a view to overcoming her many food intolerances and gut problems.

Not only did the program address these issues but it also cleared up a plethora of other symptoms that she had considered as just being part of getting older. These included a foggy head, dry skin, thin hair, pains in joints, low energy levels, weak nails and other things that were “annoying” , but it turned out that they too were indicators of gut dysbiosis.

During this journey Michelle undertook formal study into this field to give structure to her thirst for learning and research about the gut and how it was impacting her health. Having lived the Kultured Wellness journey and finished her qualifications Michelle is now one of our Health Coaches who like her peers have all been through this themselves. What better resources to support you on your journey than someone who understands what you are going through not only at an intellectual level but also a physical and emotional one.

Meet Nikki

Kultured Wellness Health Coach

Nikki is a holistic gut health consultant and Pilates instructor.

She loves working with clients to support and help them navigate their gut healing journeys and  start thriving. As a mum herself she understands very well the challenges of managing not only her own health but her families needs within the time constraints having little ones brings.  

Nikki is extremely passionate about the fascinating area of gut health after seeing for herself the amazing changes that gut healing has bought to her life.

Her interest in taking care of her health in all areas mentally, physically and spiritually meant she was drawn to mind body movement modalities at a young age and became a Pilates instructor over 11 years ago. She loves to bring in this knowledge of anatomy and movement to her coaching with her Kultured Wellness clients. 

She works with families and individuals through the 6 months program and is very enthusiastic about coaching people in how to take care of themselves in all areas of their lives so they can maintain their health long term and reap the benefits of a robust microbiome. 

Meet Lori

Kultured Wellness Health Coach

Lori is a GAPS Practitioner, Nutrition Coach and has studied a Health Science Degree. 

My focus lies in gut health where I have developed a passion for researching and sharing gut healing information. I love to inspire people to take control of their health and wellbeing by giving people the confidence and tools to heal and nourish their way to health so they can experience a thriving digestion and vibrant energy levels.

Having gone through the Kultured Wellness 6-month program myself to heal a few niggling gut issues, I understand the requirements, challengers and support that is needed through your gut healing journey.

One-On-One Coaching Options...

There are two main options when it comes to our program - you can either choose to work with one of our incredible health coaches or with Kirsty. In both situations, you will also be supported by our Naturopaths. You can find out more about our team and the pricing options below.

Work With Specialist Health Coach & Practitioner


12 x Hour consultations with specialist Health Coach

2 x Hour consultations with specialist Health Coach & Kultured Wellness Practitioner

1 x Hour consultations with Kultured Wellness Practitioner

Private Facebook Group with Kultured Wellness health coach support

Access to 6 months of supplementary online learning & hundreds of gut-health recipes

20 x Kultured Wellness Starter Cultures (With free shipping)

Copy of Gutalucious Book (With free shipping)

Copy of Functional Ferments Book (With free shipping)

Payment Plans & Family Options Available, Click The Button Below For More Details
View Pricing Options

Work With Kirsty & Specialist Practitioner


12 x Hour consultations with Health Coach Kirsty Wirth

2 x Hour consultations with Health Coach Kirsty Wirth & Kultured Wellness Practitioner

2 x Hour consultations with Kultured Wellness Practitioner

Private Facebook Group with Kultured Wellness health coach support

Access to 6 months of supplementary online learning & hundreds of gut-health recipes

20 x Kultured Wellness Starter Cultures (With free shipping)

Copy of Gutalucious Book (With free shipping)

Copy of Functional Ferments Book (With free shipping)

Payment Plans & Family Options Available, Click The Button Below For More Details
View Pricing Options

Want To Chat To A Health Coach?

If you have a question about the program or want to know if it will help with your specific health concern, just email us & we'll arrange for one of our health coaches to give you a call!

Are You Ready To Embrace A Healthier Future?

This program represents my last 10 years of dedicated research and development. I have spent thousands of hours of research and hundreds of thousands of dollars travelling the world to find and interview doctors, specialists and leading health practitioners to find out what IS proven to work and where this amazing field of research is developing.  

I love understanding and implementing the latest knowledge in the area of gut health and brain function. Everyone I meet with are equally as excited! Leading doctors and specialists from all over the world are amazed with more and more proof every day.

This area of research is one of the most rapidly evolving spaces and literally millions of lives around the world are being changed every day thanks to a new level of understanding of how to transform your health.

No longer do people need to live with being frustrated, lost, desperate and confused.

Everyday people are now enjoying a new lease on life with all previous symptoms or diagnosis being reversed or eliminated all together!

Kultured Wellness Optimal Gut Health Program is a proven way to implement this knowledge in a format that everyone can experience the same amazing results. 

Achieving rocking gut health and the life and state of mind we all deserve is now a decision, not luck!

Over the past year we have had literally hundreds of people, just like you go through this program with amazing results.

I am so proud and also honoured to be able to support our clients to transform their lives day by day and our program is like nothing else available today.

If you feel this time is right for you, I would love to give you some Kultured Wellness support on your journey to balance your gut, ignite you brain and reshape your life in the fastest way possible.

Kirsty x


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