Buteyko breathing is a breathing retraining technique that offers benefits for a host of ailments. After your Buteyko breathing training you can expect an improvement in:
Buteyko is an amazing way to regulate your nervous system by realigning your breathing back to normal physiological levels.
Step into this unique and empowering course on how to breathe for optimal health.
This Course includes:
✅ 3 weeks of online learning
✅ Downloadable resources and digital resources
✅ 1 x face to face training session